It's time to work on better sleep if you experience...
"Mom, your mental & physical health matter to me. If you're tired and need to sleep, you deserve to."
Alecia is a certified pediatric sleep consultant, teacher, and mom with over a decade of hands-on experience working with children and families. Alecia understands how different every child and family is, and believes that when improving sleep, there is no one-size-fits-all approach.
Drawing from her background as an educator, Alecia’s approach to sleep training begins with empowering parents through education. She then creates customized, easy to follow, and holistic sleep plans that cater to the unique needs and goals of each child and family. Her customized sleep plans are designed to get you a full night’s sleep in less than two weeks. She also offers ongoing support to walk you through the entire sleep teaching process.
By partnering with Alecia, you can be sure that you will be teaching your child to sleep in a way that is age-appropriate, aligns with the AAP’s safe sleep guidelines, and is firmly rooted in research-backed practices. By making this decision, you are investing in a well-rested future for both you and your child. Let’s just say no one has ever regretted improving sleep in their home!
Alecia's Approach to Sleep Training
How We Can Help
Prenatal & Newborn
For proactive parents looking to lay the foundation for healthy sleep habits early on and prevent future sleep challenges down the road.
Baby & Toddler
For tired parents seeking a solution to their baby’s sleep challenges so that everyone in the house can finally start sleeping again.
For parents who are frustrated from the never-ending bedtime battles, middle of the night wakings, and laying with their child for hours on end. It is never too late to work on better sleep – promise!